You know that feeling you get when you’re sitting across from a friend who genuinely cares about your well-being? There’s a sense of love, acceptance and an ease to sharing your story with them. This is what it feels like to work with me, a Peace Guide. I listen, support and offer beneficial tools to use in your daily life to consistently come back to your peace. With your willingness and responsibility, I can lead you down a path of healing you deserve.
1. Initiation Journey
Give yourself time to reintroduce yourself to peace within your body, mind and soul.
1 hour video conference call or in person session
let's work together
2. Guided Journey
Build the path to your peace by showing up consistently to space created for you to grow and heal and let go of what is no longer serving you. - Access to Wildly Therapeutic Community, 3 sessions virtually or in person, 1 hour each
3. Deep Dive Journey
Commit yourself to the path of peace within your being by building a foundation to support your Wildly Therapeutic life. - Access to Wildly Therapeutic Community, 1 hour sessions per week for 8 weeks
If you’ve ever caught yourself looking in the mirror and wondering who the person is looking back at you, you’re not alone.
What got you to this place didn’t happen overnight. It’s likely been building up for some time.
Disconnection and tension in your relationships, stressful and anxious feelings about work or family, and feeling emotionally overwhelmed by simple daily tasks end up being the result of what’s happening inside of you.
You feel exhausted, defeated, irritable, overwhelmed, moody, and stuck. The mental overload you’re experiencing weighs on you to the point that you feel there’s a darkness hovering over you that you just can’t shake off.
The thing is, “shaking off” these feelings isn’t something you’re able to do overnight either. Maybe you’ve tried searching online for advice about talking to your partner, how to sleep better, how to manage emotional overwhelm, or even how to save money. No matter how much effort they take, the tips you find leave you feeling uninspired and more confused about what steps to take next.
When you’re struggling to see your worth in the world and find your purpose, it can feel like any well-meaning advice barely scratches the surface.
As much as you want a quick fix, it isn’t too long before you find yourself right back in the thick of it. The combination of these ongoing experiences creates a feeling of chaos in every area of your life. The chaos in your mind, body, and spirit leads you to feeling out of control, stuck, hopeless, and like you can’t get your mind to stop racing.
This inner chaos leads to concerns about how lost you’re feeling and has started to consume your thoughts, leading to even more anxious and low feelings. Before long you notice your relationships are strained with unresolved problems or you have physical discomforts set in. These have become the norm.
You might even be feeling incapable of communicating surrounding your feelings, your needs, and/or your desires.
These feelings are not uncommon. Nearly every person has felt this at one point or another. They’re all a part of our human experience . However, your feelings in these areas don’t need to be constantly debilitating every time they arise.
Maybe you’ve tried to fix these problems and are looking for an alternative to traditional therapy. Maybe other methods have helped you for a few weeks or months, only to deal with the same low feelings and mental anguish again at a later time.